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  2. Fish With Creamy Cauliflower
Dinner

Fish with creamy cauliflower

Difficulty: Easy
Prep time: 10 mins
Cooking time: 20 mins
Servings: 4

Ingredients

  • 1 Cauliflower, cut into small pieces
  • 3 cups a2 Milk® Full Cream
  • 4 Fish fillets of your choice
  • 2 tbsp Olive oil
  • 1/2 cup Toasted walnuts, chopped
  • 1/4 cup Chopped parsley
  • 2 Cloves of garlic
  • Zest of 1 lemon
  • 2 tbsp Lemon juice

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Directions

  1. Combine cauliflower and a2 Milk® Full Cream in a large saucepan. Bring to the boil over medium-high heat. Reduce to a simmer and cook for 15 mins or until tender.
  2. Drain the a2 Milk® Full Cream and reserve. Puree cauliflower in a food processor until smooth. If needed, add a small amount of the reserved a2 Milk® Full Cream. Season with salt and pepper. Set aside and keep warm.
  3. Meanwhile, preheat oven to 200°C. Place fish onto a greased baking dish and season. Drizzle with a little oil. Bake for 10 mins.
  4. Combine walnuts, parsley, garlic, lemon zest and juice in a bowl. Spoon over fish, drizzle with remaining oil and bake for 5 minutes. Spoon cauliflower puree onto plates and top with fish.
  5. Serve with salad and lemon.

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