Berry smoothie - a2 Milk™

Berry smoothie

Enjoy your berries and a2 Milk™ products in this easy and portable smoothie.

Preparation: 5 mins

Difficulty: Easy

Cooking Time: Nil

Serving: 1-2

Ingredients:

  • 1 cup fresh or frozen berries of your choice
  • 1 cup frozen a2 Jalna Low Fat Natural Yoghurt
  • 500ml of any a2 Milk™ variety
  • Optional: 2 tablespoons whey protein powder

Directions

Place all ingredients in a blender. Blend until smooth.

Pour into a tall serving glass.

Serve immediately.

Nutritional Information

Per serving
Energy (kJ) 772.3
Protein (g) 11.3
Fat, total (g) 4.4
Saturated (g) 2.8
Carbohydrate (g) 20
Sugars (g) 18.2
Dietary Fibre (g) 2.5
Sodium (mg) 160
Calcium (mg) 11.6
Iron (mg) 0.3
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