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a2 Milk® Lactose Free Light

a2 Milk® Lactose Free Light, naturally A1 protein free light milk that is also lactose free.

Some people have difficulty digesting milk, not only because of the A1 protein, but also because of lactose naturally found in cow's milk. That's why we've incorporated lactase, an enzyme that breaks down lactose to produce a2 Milk® Lactose Free Light.

*Cow’s milk should not be given as the main drink to infants under 12 months

Available sizes
1 L
2 L
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Naturally contains only A2-type beta-casein protein
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High in calcium
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Monash University Low FODMAP Certified
Nutrition Information Nutrition Information

The a2 Milk® difference

It all starts with the cows. We conduct a simple DNA test on a tissue sample taken from the cows to identify cows that naturally produce milk with only A2-type beta-casein protein and no A1 protein. Every batch is then tested again before it reaches your fridge, so you can feel confident in what you're drinking.

The result? Milk that may be easier on digestion for some people*, with all the goodness of natural dairy milk.

*a2 Milk® is naturally A1 protein free, so it may be easier on digestion than ordinary milk for some milk intolerant individuals, when consumed as part of a health varied diet.
Discover our delicious range of a2 Milk®
How do we check that there is no A1 protein in our milk? How do we check that there is no A1 protein in our milk?

See our testing process at a2Research.org.

Some of our favourite recipes

a2 Milk® Lactose Free is Monash University Low FODMAP Certified

Monash University Low FODMAP Certified trade marks are used under licence in Australia by The a2 Milk Company (Australia) Pty Ltd. One serving of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Monash University Low FODMAP certification applies only to a2 Milk® Lactose Free, due to the absence of lactose and all the other FODMAP carbohydrates. All other a2 Milk® products contain lactose, and for this reason, are not low FODMAP.

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FAQs

How much fat is in a2 Milk® Lactose Free Light?

a2 Milk® Lactose Free Light contains 1.3 g of total fat per 100 mL.

Does lactose free light milk taste the same as other milk?

Lactose free light milk generally has a similar taste and texture to ordinary milk, making it a suitable alternative for those who enjoy the creamy consistency of full cream milk.

All lactose free milks have a slightly sweeter taste than ordinary cow's milk due to the lactose being broken down into smaller sugars, which taste naturally sweeter than lactose.

Rest assured, no sugar or sucrose is added to the a2 Milk® Lactose Free range. a2 Milk® Lactose Free Light can be used in various recipes as a substitute for ordinary milk.

Need more help?

If you can't find what you're looking for, our a2™ Careline, staffed by Accredited Practising Dietitians, is here to assist.