1. Recipes
  2. Milk Poached Chicken Rice Paper Rolls
Dinner

Milk-Poached Chicken Rice Paper Rolls | a2 Milk®

Difficulty: Medium
Prep time: 30 mins
Cooking time: 20 mins
Servings: 4

Ingredients

Milk-poached chicken

  • 1L a2 Milk® Full Cream
  • 4 Bay leaves
  • 5 Spring onions, roughly chopped
  • 1 tsp Salt
  • 4 Chicken breast fillets
  • Rice paper rolls
  • 2 Lebanese cucumbers
  • 8 Rice paper wrappers
  • 1 Large avocado, seeded, sliced lengthwise
  • 1 Large carrot, grated
  • 1 cup a2 Milk® Full Cream poached chicken, shredded
  • 2 Iceberg lettuce leaves, washed, torn
  • 16 Chives

Dipping sauce

  • 2 tbsp Light soy sauce
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 2 tsp Toasted sesame seeds
  • 1 tsp Brown sugar

Share recipe

Directions

  1. Place a2 Milk® Full Cream, bay leaves, onions and salt in a large deep-sided fry pan over high heat and bring to the boil. Add chicken, reduce heat to low and cook, covered, for 12–15 mins or until cooked through. Remove chicken from the pan and set aside to cool.
  2. Strain the poaching liquid, reserving ¼ cup (60 mL). Shred chicken and place in large bowl with reserved liquid. Set aside.
  3. Halve cucumbers lengthwise and using a teaspoon, scoop out seeds and discard. Cut into thin strips.
  4. Working with 1 sheet of rice paper at a time, dip into warm water for about 10 seconds, turning until it begins to soften. Drain excess water. Lay on a clean work surface.
  5. Place a few slices of avocado, carrot, cucumber, chicken, lettuce and two chives at one side of the wrapper.
  6. Fold base and sides of wrapper over filling and roll up firmly to enclose. Transfer to a plate and cover with a damp cloth. Repeat.
  7. For dipping sauce, combine the soy sauce, rice vinegar, sesame oil, sesame seeds and brown sugar with ¼ cup water and mix well.
  8. Serve with sauce.

Get Expert Support

Our a2™ Careline is supported by Accredited Practising Dietitians ready to help answer your questions.